Best rated cosmetic skin care clinic Oxfordshire: After several years in clinic delivering treatments and sharing my passion, I made a natural progressive move into the training sector, working as Head of Education for Nimue Skin Technology delivering brand training to new and existing therapists throughout England, this is when I fell in love with the brand. Most recently in my role as Head of Clinical Training for ABC Lasers – a world-leading provider of energy-based solutions for the surgical, medical aesthetics and beauty markets. Delivering onsite clinical training for therapists, nurses, and Doctors alike to operate our devices, ensuring the proper use in line with protocols to achieve safe and effective results. See even more information at skin tightening Thame Oxfordshire.
Rather than delivering a pulse with multiple wavelengths, many of which are outside the therapeutic range, AFT converts unused UV light to the optimal spectrum for more effective treatment. This energy is then channelled into a pulse with equal distribution fluence, whereby uniform energy with controlled peak power is delivered throughout the entire pulse. This minimizes the risk of adverse effects that can occur when patients are exposed to non-therapeutic energy densities and uncontrolled peaks. AFT offers more efficient energy usage per pulse, increased safety, and enhanced clinical results.
Although ageing skin is a natural part of life, premature aging doesn’t have to be. How your skin ages will depend on several things. Genetics, skin type, gravity, daily facial movement, and even sleep position. However the biggest impact comes from our lifestyle choices, diet, cosmetics, sun exposure, and free radical damage. Environmental factors, primarily sun damage and the use of inappropriate skin products, are responsible for up to 80% of premature skin aging and unhealthy skin. This is known as Photo ageing. When we ages chronic exposure to the sun as well as the use of chemical irritants on the skin, e.g. soap and perfume, give rise to specific changes in the skin. Read more details on meadowviewaesthetics.co.uk.
A good night’s rest is like drinking from the Fountain of Youth, providing you with the regeneration process you need to wake up glowing. While your skin works to protect itself from many external factors throughout the day, it shifts to a recovery mode at night, with the regeneration process up to three times faster than during the day. Most notably, the skin sees a surge in HGH (human growth hormone) in the nighttime sleep cycle. The release of HGH helps rebuild body tissues and spurs increased cell production to invigorate and rejuvenate the dermis. But sleep is only as helpful as you allow it to be, which is why it’s important to implement best practices, from beneficial skin care products and simple nighttime rituals to supportive sleep aids so you can wake up with a glow from head to toe.
Lifestyle habits and rituals can set the tone for a relaxing evening. “In the hour leading up to bedtime, ensure your room is clean and tidy,” advises Xu. “Light some candles to relax you, perhaps spritz a pillow spray onto your sheets and pillowcases, or dab some drops of lavender oil onto your pillow, which can add a soothing scent.” If you’re one to enjoy a zen-inducing scent, we recommend grabbing a pillow spray to help set the mood. Marshall urges the importance of this routine, too. “Having a nighttime routine is a form of self-care. It can help calm the body and prepare for sleep. Getting adequate sleep is very important for skin health and a natural glow, especially as you age.” Since HGH is released during deep sleep, it’s important to get enough sleep so you cycle through light, deep, and REM. Another important hormone is released during sleep: Melatonin, which is one of the most potent antioxidants our bodies make naturally.
Go light on makeup: Layering on makeup prevents the skin from breathing as the humidity and heat impacts the skin greatly. Therefore, consider light power-based products or tinted balms and moisturizers for the face.Night time care is still important: Summers does not mean that you can skin the night routine. Use a good night oil or night cream before hitting the bed. You can also opt for some good overnight mask to replenish the skin cells in the night.